Category: General news

Olympic Weightlifting Workshop With Amy Williams & Sarah Davies – For All Abilities!

CrossFit Spitfire are excited to host our second Olympic Weightlifting Workshop by two of the country’s finest lifters, Sarah Davies and Amy Williams!! 🏋🏽‍♂️💙 This is your chance to be trained by two amazing coaches and athletes on a 1 Day Workshop on Saturday 18th May, at CrossFit Spitfire in Norwich. There are LIMITED TICKETS… Read more »


Now the drab of winter is behind us and the summer 🌞 is on its way, a few of us have started a Spitfire Cycle Crew, with the intention of meeting on Sunday morning’s at 0900 at the Box and going for a morning ride! We would like to welcome any spitfire ninjas of all… Read more »

Spitfire In-House Mixed Pairs Comp

SUNDAY 2ND JUNE Grab a partner and join us on Sunday 2nd June for our Spitfire Members In-House Mixed Pairs Comp! Get your Team Place here: TICKET LINK Open to all Spitfire Members, with teams made up of one Female and one Male, open to all abilities. This is your chance to take to the… Read more »

Important Dates For Your Diary!

As the Summer fast approaches it’s that time to save some important dates in your diary for the Box! ❇️ Easter BBQ Friday 19th April – 1130 Onwards ❇️ MND Charity Workout (In Normal Classes) Saturday 27th April 0830-1130 ❇️ T800 Throwdown (Diss) Sunday 28th April – Spitfire Teams representing! ❇️ Amy Williams & Sarah… Read more »

Spitfire Christmas and New Year Opening Hours

The Box opening times and classes over the Christmas and New Year period will be as follows: ✳️ Monday 24th Dec: 0800-1200 (Classes: 0900 & 1000) ✳️ Tuesday 25th Dec: Closed ✳️ Wednesday 26th Dec: 0900-1300 (Classes: 0930 & 1130) ✳️ Monday 31st Dec: 0800-1200 (Classes: 0900 & 1000) ✳️ Tuesday 1st Jan: 0900-1200 (Classes:… Read more »