Through Adversity To The Stars!
CrossFit Norwich
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We use the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
Come join the team!
What is CrossFit?
Team Spitfire is an Award Winning fully equipped gym in Norwich offering CrossFit, Barbell, Gymnastics, Strongman, Endurance and Yoga classes, including Sports Massage and Professional Rehab Treatments in our fully equipped clinic, along with heating, ventilation, toilet, shower and Free FibreOptic Wifi. Hot and cold drinks are available, along with a variety of snacks, training supplements, equipment and merchandise for sale!
The CrossFit Spitfire Challenge
We've taken three people from Norwich, Norfolk, who've never tried CrossFit before and put them through the physical challenge of their lifetime!! Come and check out their Journey!
Spitfire Success at the Soldiering On Awards!
Team Spitfire wins the special 'Directors Award' at the Soldiering On Awards in London!
Emma Johnson
