CrossFit is a full body conditioning programme for any age and ability. The workouts are scalable to suit each individual and their own personal goals as the CrossFit community brings together a wide range of people.
Come and see for yourself!
Team Spitfire is an Award Winning fully equipped gym in Norwich offering CrossFit, Barbell, Gymnastics, Strongman, Endurance and Yoga classes, including Sports Injury and Professional Rehab Treatments in our fully equipped Clinic, along with heating, toilet and shower facilities and Free Fibre Optic WiFi. Hot and cold drinks are available, along with a variety of snacks, training supplements, equipment and merchandise for sale!