❇️ Team Spitfire are very excited to announce that Sam Gibbons Movement Mechanic – Sports Physiotherapy is joining the Team as our first resident full time Physiotherapist!! ❇️ With a Masters Degree in Sports Rehabilitation Sam has extensive knowledge in neuromuscular rehabilitation, for both sport and non-sporting injuries. Having worked on a sports medical team… Read more »
Check out this fantastic documentary from Mustard TV… We’ve taken three people from Norwich who’ve never tried CrossFit before and put them through the physical challenge of their lifetime!! Come and check out their journey and the amazing results!