25 Mar 2018 | Weekly Programming
ADULTS Monday: Clean Chipper 100 X DUs 10 X Clean @60/40kg 4 X Bar MU / 8 X Strict Pull Up 80 X DUs 8 X Clean @70/50kg 4 X Bar MU / 8 X Strict Pull Up 60 X DUs 6 X Clean @80/55kg 4 X Bar MU / 8 X Strict Pull Up 40 X DUs 4 X Clean @90/60kg 4 X Bar MU / 8 X Strict Pull...